We offer Little Fish Class for children ages 3-11. Kids 12 and older are allowed to practice in class with a parent or guardian and ages 17 and older are able to practice without a parent or guardian with parent permission and liability waiver signed by parent.
We believe Big Fish is for everyone; however, we do suggest that you speak with your doctor to decide what is best during your pregnancy.
If you would like to cancel your auto-draft membership you must give a written 30 day notice by sending an email to the office at [email protected] with the title in the subject line: Cancel auto-draft Membership. Our office staff will send a confirmation email within 5 days. If this is not received, it is the responsibility of the guest to reach out directly to the office: 904-372-0601 and then re-send the dated email request. *Annual pay in full membership does not allow for cancelations, returns or transfers under any circumstances.
Our Beach location is located between Ross and Stein Mart in the Regency Center Mall off Third Street in Jax Beach directly across from Trader Joe’s. Our Nocatee location is located in off Crosswater Parkway between Duncan Donuts and M-Shake.
If you want to experience a change in your life and in your body, we suggest practicing 4-5 times a week.
For your first time at the studio, we recommend an arrival of 15 minutes early. This gives enough time to get you signed in, show you around the studio, and get settled for class.
We offer Power Flow, Basics Power Flow, Gentle Deep Stretch and Music & Flow. To learn about each click here.
We offer a variety of programs and workshops that will expand you in the practice. We suggest our 40 Days Program, 200 Hour Teacher Training, and specialized workshops. Check our workshops schedule here.
Sign up online under our classes tab, call the studio, or drop by the studio and we can get you registered for class.
We do not offer childcare. Children are not allowed to sit in the lobby during the class.
Yes, we have showers at our Beach location only.
We set the room 88-90 degrees for power and basics. The room is 78 degrees for Gentle Deep Stretch classes.
We offer 60, 75, and 90 minute classes.
Phones are not allowed in the yoga classroom. We do encourage selfies and suggest taking photos in our beautiful insta-worthy boutique before or after your sweaty class. We love a follow and tag! @bigfishpoweryoga
We believe that is exactly why you should get to one of our classes! You don’t have to start yoga to be flexible and you will start to notice a change in your flexibility with consistency of practicing. Guaranteed.
We rent mats, yoga towels and shower towels. Props (yoga straps, blocks and bolsters) are available for your use free of charge.
We suggest moisture wicking clothes that are comfortable to move in.
YES! We believe power yoga is for everybody! We welcome all levels of experience. With a committed practice, your life will transform.
For anyone who’s never been to the studio, we’re so glad you found us! Start with purchasing our New Student Special and use that to try different classes on our schedule. While all of our classes are for all levels, we suggest our Beginner Power Flow or Basics Power Flow for students trying yoga for the first time. Both offer modifications and move at a slower pace. Gentle Deep Stretch is also a great place to start. After some time in these places, dive into any class on the schedule!