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Everybody needs Intro Series at Big Fish Power Yoga

We realize the obvious question here – ‘Why do I need Intro Series at Big Fish?’ We have some answers for that: Our studios are committed to create strong, educated, health-y students. The eight-class Introductory Series to Power Yoga is the first step. Led by a Team of educators who have studied the content thousands of hours and constantly transition it …

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I love Big Fish.

I love Big Fish. I think about classes, upcoming programs, the team and how we can play, grow and create together. I think about our beaches and what is missing and how we can make positive change, implement service more powerfully and move innovative business forward. I love big fish because it’s the space that causes action. And this is …

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Vision + Imagination

Einstein said that imagination is even more important than knowledge. If this is true, it’s possible that if we stop operating from all that we already know, our biggest opportunities are ahead. I’m obsessed right now with vision. Interesting definition – vision is the ability to see : something that you imagine : a picture that you see in your …

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Welcome, December. We’re so glad you are here!

HERE WE GO! The halls are decked and bells are jingling. And I can’t believe I’m saying it – Yes, we are in the season of all things merry and bright. Wait . . . . . You’re not on board with merry and bright just yet? But doesn’t it come with the holiday season? Well – actually, no. It …

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Inspire GREATNESS

Simon Sinek’s book, Start with Why? has been a guiding source since the beginning of Big Fish. Although I agree with Sinek’s direction for getting clear on stepping into action, I’m equally aware that there is a bigger WHY out there – and if not consciously expanding, (read: getting yourself out of the way) we will contract vs. expand this …

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Expand Gratitude

The air is lighter and my favorite season has arrived. Thankful is what I feel. For health, community, partnerships and choice – it’s not success as the world may see it; and it’s every bit of success for me. My complaining has minimized. My gratitude has expanded. My mat is where I’ve fallen in love all over again. I am …

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“Cross” Training

My kids and I love to play this game where you’re presented with two things you love and you have to make a choice as to which you love the most. Peanut butter vs. bacon (bacon, always), cupcakes vs. chicken wings (most days cupcakes win), tacos vs. my cat (no contest), but when they ask me to choose between running …

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The Power of Habits

The alarm goes off after a rocky night of sleep, hop in the shower, put on your freshly pressed clothes, brew that essential cup of coffee, and hit the road for another day at the office. It feels never-ending, right? The wheels just keep on turning, and it’s hard to catch a break. While the wheel is spinning, you need …